The benefits of diet orange rapid

The benefits of diet orange rapid


Orange diet is a short-term diet, it is advisable to follow it for the purpose of purifying the body of toxins and the loss of about one kilogram in two days.
Dieting duration: two days.
Expected weight loss: 1 kg.
Table Dieting
The first day

    Breakfast:

    1 cup orange juice to get rid of toxins.
    Orange «by the desire».
    1 slice whole grain bread.

    Brunch and Lunch:

1 cup orange juice.

    Lunch:

Orange «by the desire».
1 slice whole grain bread.

    The afternoon meal:

1 cup orange juice.

    Dinner:

    Orange «by the desire».
    1 slice whole grain bread.

Meal before going to sleep:
1 cup orange juice to get rid of toxins.
Second Day

    Breakfast:

    1 cup orange juice to get rid of toxins.
    Yogurt with orange.
    Brunch and lunch.
    1 cup orange juice.

    Lunch:

    3 beads of orange.
    TWO Qrasih and dried figs.

    The afternoon meal:

1 cup orange juice.

    Dinner:

    1 slice whole grain bread.
    1 teaspoon white cheese skimmed.
    1 orange.

    Meal before going to sleep:

1 cup orange juice to get rid of toxins.

    Rules of Dieting

Drink a day from 1.5 liters to 2 liters of water.
After Dieting Follow the system healthy and balanced diet.
Before starting the diet you should consult your doctor.

    Allowed

Add herbs.

    Not allowed

    Refreshments.
    Sugar or artificial sweeteners.
    Coffee.
    Salt.


Did you try diet orange before? Do you experience it you will be asked?